explore your perspective
Movement, awareness & support come together in your private yoga therapy session.
Gain insight & deeper understanding by listening to what your body has to say.
Online ZOOM Sessions
In person Sessions following COVID Protocol
Not only can sessions deepen our relationship to self, but also support the growth & resilience within relationship to others.
Online ZOOM Sessions &
In person Sessions following COVID Protocol available whether you are in the same space or connecting from 2 separate locations
let's work together
This work is designed to be adaptable: stand alone, adjunctive, complement.
Whether you combine this with Traditional Therapy, Counseling, Dancing, Acupuncture, Massage or any other modality, this method allows folks to INTEGRATE ALL ASPECTS OF WHAT THEY RECEIVE to find which combination supports their efforts toward each step of their personal journey day by day.
Let's EMPOWER our clients together!